7-Step Workshop To Balance Your Hormones And Successfully Release The Extra Weight As A High-Performing Woman

With Dr. Alicia MacPherson, ND

In the 7-Steps to Weightloss Success, you will learn how to...

1. Align and optimize fat-burning hormones

2. Successfully release the extra layer as an ambitious, high-performing woman

... with a proven protocol and receive an actionable plan

All the modules are pre recorded so you can watch at a time that works for you The Q&A call will also be recorded.

Save Your Spot

This 7-Day Workshop is for women who want to shed the pounds

(Whether that's 10, 30, 50 or 100+)

It's perfect for you if:

You are stressed out but still doing it all
Your high-performance lifestyle is taking its toll
You’re tired of restrictive diets that zap your energy
You want a metabolically and hormonally safe way to lose weight

All workshops are recorded so you can listen anytime—even if your schedule is packed!

[Save Your Spot]

HERE IS THE TRUTH

The number one reason women can't lose the "extra" weight despite trying all the plans is...

YOUR HORMONES

You could have the perfect diet and tightly controlled workouts BUT if your hormones are a mess, your cortisol is wild, your gut is sluggish, or your metabolism is haywire—it will be extremely difficult to lose weight.

IS THIS YOU?

Some signs that hormones are sabotaging your success include:

The Weight: If the extra 30 has snuck up and can't get it off. Your clothes don't fit; you are embarrassed by what you see in the mirror and hiding behind big, oversized clothes.

Fatigue: If you struggle with the energy to keep up with the fast-paced life. Waking up exhausted, relying on coffee, and never feeling like you get enough sleep?

Brain Fog: Heavy brain fog makes it difficult to focus, concentrate, or even remember your own name sometimes.

Mood: If irritability and stress have become your personality. Snapping at loved ones, constantly overwhelmed, feeling a constant state of stress?

Confidence: Do you hate what you see in the mirror? Do you avoid having your picture taken? Do you miss out on memories because of how you feel in your body & health?

The drive: If your libido has disappeared - you don't want to be touched, which is affecting your intimate relationship

(and that’s not even the complete list!)

The only way to fix this is a female-specific protocol that accounts for YOUR hormones and body type.

I know because I’ve been there.

I'm Dr. Alicia MacPherson, Naturopathic Doctor, functional medicine practitioner, clinical nutritionist and a master at hormone and metabolic health for stressed-out, high-performing women.

After struggling with my weight and hormones, I created a protocol to help other high achieving women optimize hormones and repair their metabolism.

I have worked with over 3000+ in our Sync to Release weightloss protocol and maintain a 90% satisfaction rate with our clients.

I am a woman on a mission to help YOU feel hot in your body, confident, & energized to accomplish everything you want in your life.

Inside this 7-Day Workshop

Here’s just some of what I will show you…

Step 1

Hormone Alignment

How to recognize your hormonal symptoms and unlock your female advantage right away

7 key hormones causing the weight
Identify your hormonal symptoms to assess what may be the main culprit
3 simple ways to start optimizing your hormones
5 everyday common habits that destroy hormones
How to unlock your female hormonal advantage
Take control over mood swings, irritability, and anxious vibes.
The guide to perfect periods
Understanding cravings
The path to unlimited energy

Step 2

Metabolic Mastery

The secret of metabolic flexibility and how to ignite your natural fat-burning furnace

Ignite the natural fatburning furnaces
How we are causing metabolic damage every day
Simple ways to boost metabolic function
Foods causing metabolic damage
The real reason why you gained inches overnight
The secret to indulging but losing
How to have the metabolic flexibility
How to optimize your thyroid

Step 3

Female-Specificity

Learn how to sync with your natural cycle and the best fat-burning exercises for women

Create a plan specific for the unique demands of the female body
Understand how a woman's body is different from a man's.
Sync to our natural cycles
What foods to eat at different points of the month to turn off fatstoring hormones
The most effective Fatburning exercise for a woman
The secret to developing unlimited confidence
The real reason you are not losing

Step 4

Cortisol Control

Hack your stress response to reduce cortisol, inflammation, and stress-triggered fat

How cortisol creates stressfat
Everyday common habits we do to spike cortisol
Effective strategies to manage the stress
Foods that create stress and inflammation in the body
Foods you must eat every day to manage stress
Instantly switch from chaos to calm
5 min/day to creating buddha/zen vibes

Step 5

Detoxification

Gut health - is your gut bacteria packing on the pounds? (solution to bloating, constipation, IBS)
Understand if your liver is actually properly detoxing?
Eat the right foods for clearing toxins
Find out the hidden side effects of birth control
Birth control detox - how to supplements for your body if on the pill
2-week plan to instantly improve mood and energy
Estrogen metabolism
Coffee and your hormones
Helping your body clear out toxins
Environmental toxins messing with your hormones
Detox supporting supplements
Cleanse your life

Step 6

Weight Loss Resistance

How to collapse time to accelerate and sustain your results

- How gut dysfunction impacts our ability to lose weight

The system to prioritize to lose weight the easiest (and fastest)
Key supplements needed to accelerate your weight-loss journey.
How to collapse time around how fast you lose weight
The secret is improving willpower and motivation so you can stick with a protocol that works long term.

Now, I’m going to be totally honest with you.

I would love and be honoured to work with you in my VIP 5-month program.

But I also understand that you may have previously invested in other programs that didn’t get you results.

I get it!

Most weight-loss programs promote unsustainable restrictive eating that totally zaps your energy.

They don’t help you drop the pounds in a way that sticks.

They don’t take into account women’s specific hormonal and metabolic needs.

And they ESPECIALLY don’t understand the needs of busy, ambitious, professional women, whose stress hormones affect their body fat in very particular ways.

These are the reasons I created this 7-day workshop.

You will learn my proven protocol and insider strategies I use with my 1:1 clients—for zero risk and at a fraction of the cost.

If it turns out you want to join our VIP program at the end of the 7 days, we will welcome you with open arms (and some amazing surprise bonuses too!!).

If not?

You will still walk away with my secrets to hormonally and metabolically safe weight loss.

This is your chance to access my exact weight-loss methodology in the most detail I ever share outside of my 1:1 service.

(and at a fraction of the cost—with no risk and zero commitment!)

Click here to reserve your Spot

When you don’t have a proven protocol to help you achieve the dream body and optimize your hormones…

- You jump from plan to plan

- It's hard to find something sustainable

- You're putting all your brainpower into finding something that will work

- You invest thousands of dollars in supplements, workout routines, or meal plans that don’t work

- You feel like you are putting in so much effort with very little results

- You want to give up because nothing is working

- You believe your body is broken or betraying you

The Worst Part?

You Know If You Don’t Get Help, 2025 Is Going To Look Very Similar To This Year, And You Are Ready To Finally Love Your Body.

But When You Do?

You not only release the pounds but also ditch the belly pouch, love your body (even in a swimsuit), and reclaim your energy and confidence like a BOSS.

Want to head into Summer Confident?

Then Right NOW is the time to take action on your weight loss goals.

This is the difference between taking action to get the body you want or going another year unsuccessful with how you want to feel in your body.

After working with over 3000 high-performing women in MacPherson Method in the last 4 years, I’ve developed a proven protocol that helps high-performing women get the results they want without sacrificing the energy and mental clarity they need to perform at their highest level.

This is not the typical weight protocol that requires you to sacrifice your favourite foods, work out like an Olympian, or focus on deprivation.

This is a HIGH-Performance Protocol - meaning it is designed for women that need energy, mental clarity, stable moods, and hormonal optimization to match the high demands of their life.

If you are a high-performing woman wanting to get the body of your dreams and the energy of a thoroughbred - Consider this your Fast Pass to success

My greatest passion is helping women skyrocket their confidence and energy to create the impact and leaders the world needs. I want to help you.

After losing 30 lbs and balancing out my hormones …

I know how amazing it feels to be in complete alignment with my body, feel confident, and have the energy to keep up with my high-performance lifestyle.

It’s 100% possible for you as well.

Inside this 7-Day Workshop

Here’s just some of what I’m going to be showing you…

DAY 1: HORMONAL ALIGNMENT

7 key hormones causing the weight
Identify your hormonal symptoms to assess what may be the main culprit
3 simple ways to start optimizing your hormones
5 everyday common habits that destroy hormones
How to unlock your female hormonal advantage
Take control over mood swings, irritability, and anxious vibes.
The guide to perfect periods
Understanding cravings
The path to unlimited energy

DAY 2: METABOLIC MASTERY

Ignite the natural fatburning furnaces
How we are causing metabolic damage every day
Simple ways to boost metabolic function
Foods causing metabolic damage
The real reason why you gained inches overnight
The secret to indulging but losing
How to have the metabolic flexibility
How to optimize your thyroid

DAY 3: WOMAN SPECIFIC WEIGHT PROTOCOL

Create a plan specific for the unique demands of the female body
Understand how a woman's body is different from a man's.
Sync to our natural cycles
What foods to eat at different points of the month to turn off fatstoring hormones
The most effective Fatburning exercise for a woman
The secret to developing unlimited confidence
The real reason you are not losing

DAY 4: CONTROL THE CORTISOL

How cortisol creates stressfat
Everyday common habits we do to spike cortisol
Effective strategies to manage the stress
Foods that create stress and inflammation in the body
Foods you must eat every day to manage stress
Instantly switch from chaos to calm
5 min/day to creating buddha/zen vibes

DAY 5: NATURAL DETOXIFICATION

Gut health - is your gut bacteria packing on the pounds? (solution to bloating, constipation, IBS)
Understand if your liver is actually properly detoxing?
Eat the right foods for clearing toxins
Find out the hidden side effects of birth control
Birth control detox - how to supplements for your body if on the pill
2-week plan to instantly improve mood and energy
Estrogen metabolism
Coffee and your hormones
Helping your body clear out toxins
Environmental toxins messing with your hormones
Detox supporting supplements
Cleanse your life

DAY 6: Weight-Loss Resistance Workshop