Fiercely ambitious.
Unapologetically persistent.
Extremely driven.
For better (or worse) these qualities are the driving force behind everything you do.
But lately it feels like you’re trying to claw your way out from under a pile of burn out and hormones to find success. It’s time to stop feeling trapped between your goals and your health -and learn how to restore your body…
…while still keeping up with the demands of your life.
Your most healthy, energetic body is within reach.
You are driven, ambitious & will stop at nothing to reach your goals – but you’re starting to see the toll it’s taken on your energy, health, and confidence. But you can’t quite figure out how to take back your health without having to sacrifice your high-performance lifestyle.
Optimize your hormones
Women’s hormones are very complex. This is why the conventional approach to "dropping the weight" (under eating and overexercising) doesn’t work long term. What’s worse, this conventional approach, will actually create further metabolic and hormonal damage, leading to more weight piling and fatigue.
We’ll work together to get your hormones working perfectly so that you are energized, you have amazing mental clarity, your mood is more stable and maintaining a healthy weight is easy.
Restore your metabolism
Somewhere between the ages of 24 – 33, many women realize they’ve gained 30lbs. Her energy is fried, her metabolism has taken a nosedive and all the things she used to do to stay lean, fit and healthy are not working anymore.
She often thinks to herself: “I’m in the saddest shape of my life, what happened?” Sound familiar?
Now I don’t know about you, but in my 20-30’s I want to feel hot, sensual, confident, secure and in love with my body.
When we get your metabolism working top notch, you’re going to feel a massive surge of energy, you’ll be eating more and losing fat steadily AND that constant brain fog will finally clear – making you feel like you have superpowers.
Release Inflammation
Low-grade, chronic inflammation, however, is ever present and communicates to your body that it is not safe. This causes your histamine levels to spike and your immune system to hit overdrive. This affects your hormones by stimulating the ovaries to make too much testosterone (terrible for women + weight-loss), impairs your ability to receive leptin signal to suppress appetite and spikes stress. Constant stress = more inflammation and therefore creates a vicious cycle.
When you are dealing with chronic inflammation, you are exhausted all the time, maybe your joints and bones hurt, you have skin conditions such as acne and eczema, and some digestive concerns like IBS and headaches.
You’re tired of…
…OBSESSING OVER YOUR WEIGHT
…STRUGGLING TO FIND THE ENERGY TO MAKE IT THROUGH THE DAY
…BEING AT THE MERCY OF YOUR MOOD SWINGS
…GIVING YOUR ALL TO THE LATEST PLAN…ONLY TO SEE LITTLE TO NO RESULTS
Have you ever wondered if there was a better way? A way to effortlessly keep up with the demands of your life.
A way to lose the extra pounds, gain confidence, and find the work-life-self balance you crave.
Introducing...
Unlike other, more traditional weight methods, The MacPherson Method doesn’t require already busy, high-performing women to do more, be more, and try harder.
Because the truth is, the answer to a healthier you isn’t more work or more motivation.
Instead, real, lasting results come from learning how to take control of your hormones so you can regain your confidence and energy regardless of what the scale says.
Getting to a healthier, more energetic you is simpler than you think.
Will this work for me if I have hypothyroidism or hashimotos?
I have tried everything before, will this work for me?
Is this a keto program?
I am super busy - will this work.
What is included in the protocol?
Here’s what women who’ve used The MacPherson Method have to say
Sure, you could…
…keep under eating and restricting your calories. But we both know that can only last so long before you binge, feel guilty, restrict your calories even more, leading to more metabolic damage.
…increase your time in the gym, but you’re already running low on time and energy. More time spent in the gym will put you on the fast track to further burnout.
…continue to follow fad diets and advice from internet + magazine weight loss “experts”. But those methods aren’t tailored to serve the needs of high-performing women – making it impossible to ever fully heal your body.
How to know if you’re a perfect fit for The MacPherson Method:
• You don’t lack personal motivation but it seems like no matter how hard you try nothing works
• You’ve been religiously following popular health advice for years with no results
• You need your body to keep up with the demands of your life
• You’re tired of one size fits all meal plans that over promise and underdeliver
Meet the Creator
I’m Alicia! A driven, Naturopathic Doctor, feminist & spritual enthusiast on a mission.
To create more powerful, confident, and feminine female leaders, who have the knowledge to tap into their hormonal advantage.
